Get into a comfortable, relaxed position. / Shut your eyes and turn your attention inwards. / Think about

Get into a comfortable, relaxed position. / Shut your eyes and turn your attention inwards. / Think about

Get into a comfortable, relaxed position. / Shut your eyes and turn your attention inwards. / Think about that assertive experience (real or imagined, yours or someone else’s) and really get into it. / Re-live it as though you are there all over again. / See everything there is to see, / the face of the other person or people / and how they’re responding to you. / Hear the sound of your own voice as you speak. / Hear the sound of any other voices. / Feel really good about the situation. / Feel confident and assertive / and enjoy the feeling. / And when you’re deeply involved in those feelings, capture them for a few seconds with your word, image or gesture. / Stay in the experience a while longer but take away the word, image or gesture. / And now come slowly and gently back to the room.

Success Over Stress by Jane Revell

MACKENZIE 2010.2 - QUESTÃO 12

According to the text, choose the right alternative.

a) The text will teach you to be deeply involved in your feelings through a technique that works your assertiveness through relaxation and gestures meant to focus on question-response activities.

b) The text is instructing you to remember a time when you were able to be honest with someone, or a time when you felt really confident about saying something to someone.

c) The text is showing you how to relax before you really have the chance to get involved with someone’s image or self-esteem for a period of time.

d) The text shows you how to capture someone’s image or gesture as soon as this person is out of sight and his/her assertive personality interferes in your attention inwards.

e) The text helps you test your ability to go further into your feelings and experiment with your five senses: speaking, hearing, smelling, seeing and touching. The result will make you feel more confident and assertive.

QUESTÃO ANTERIOR:

- Considere as seguintes assertivas relacionadas aos dois textos, levando em conta a produção dos

GABARITO:

b) The text is instructing you to remember a time when you were able to be honest with someone, or a time when you felt really confident about saying something to someone.

RESOLUÇÃO:

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PRÓXIMA QUESTÃO:

- If a person is assertive,

QUESTÃO DISPONÍVEL EM:

- Prova Mackenzie 2010.2 com Gabarito